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Now I know why the needle on my weighing scale keeps pointing to the right.. I have been snacking on these seaweed rice crackers like no other because they are soo delicious and not to mention highly addictive! I am kicking myself right now for not buying more when I went grocery shopping at my local Asian store, oh wells, it`s better that way. I really need to stop snacking on these so that I don`t gain all the unwanted pounds, LOL But if you can control yourself and eat in moderation, I highly recommend this tasty snack!:)