Thank you for helping us by reporting bad content.
This Video features yoga poses that release energy helps with pain, high blood pressure, circulation, etc. Also Yoga gives you Flexibility, Strength, Muscle Tone, Pain Prevention, Better Breathing, Mental Calmness, Stress reduction, And Body Awareness.
Disclaimer This is NOT my video nor do I own it in any way.
Source link: http://www.youtube.com/watch?v=ojD3hP8971g