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I`ve got the book that I`ve been wanting so bad I`ve herd of it from a YouTuber named Grav3yardgirl (one of my favorite youtuber`s and I love her she`s so funny and cool) she`s been doing this series in her channel called wreck it Wednesdays about the book and It looked so fun to do so I went to Barnes and Noble and got it I`m so excited to try this.
this book Is basically just a journal with fun pages and activities that lets you vent anger or any emotions you need to. If you read the Reviews left by consumers, most of them found it to be liberating and helpful and fun. It`s got blank pages for you to write in, but it sort of tells you what to write. Like, it gives you starters, asks you to make lists, and things like that.
(this photo is mine)