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Cardio Workout for February 9th 2012
When am I not doing Cardio lol?
Well anyways I did:
20 Minutes on my Nordic Track GX4.5 Recumbent Bike
Burned 115 Calories by Monitor weight not considered
Burned 283 Calories Based on Weight
1hr and 40 Minutes of leisurely walking
Burned 608 Calories Based on Weight
Total Calories Burned Today 891 Calories
Source link: http://www.lovelylavenderwhip.blogspot.com