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I`m sure some of you know that I`ve been on a diet for little over a week now. The reason for it is very simple: I`m tired of being fat. It`s not that I am overweight, I just gain alot of weight in the past 2 years because of a new job, school and just life overall. When I went clothes shopping last week, I just couldn`t look at myself in the mirror anymore because of how self-conscious I was.
My diet contains just eating healthy and have food in little portions, and of course drink more water. I try not to eat carbs and sugar, which is really hard for me because I loooove bread and pasta. I have been trying to go to the gym as well but my schedule is so crazy right now, that I only went one time in the last week. Overall, I started feeling very good and feel like I`ve lost weight.
Last Sunday I weighted in and I was 142 pounds. Which means that over the last 2 years, I gained more than 20 pounds. I still can`t believe these numbers!! I was always the girl that tried to keep herself in shape and this is really depressing for me, even as I am writing this, I want to cry. I weight myself in today (since it`s already been a week), and I lost 2 pounds!!! I am okay with the result but I kind of wish that I lost more. I just can`t wait until next Sunday to see what the result is going to be.
<strong>Have you been watching your weight or what you eat lately? Do you have any tips or advice for me?</strong>
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Source link: http://quietlunch.com/weighing-your-options/