Week 3 *Weigh In* update!!

5 years ago

Hey Luxxers!!

It`s been a while, I`ve been incredibly busy.

So everyone knows about my first weigh in, and if you don`t , you can so here:


Anyway, it`s time i fill you in up-to-date.
On week two, i joined Zumba classes, swimming and aqua aerobics, just basically being more active. The results in week two were substantial.

I lost <b>7.2</b> pounds.

I did the same this week and i only lost
<b>2.43</b> pounds. I am very happy with this result, but, i was under the impression I would have lost more than 2.43 pounds because I worked hard.

Anyway , i am on week 4 now. I will update everyone this Friday , or Saturday. So far to date, i have lost <b>1 stone and 2.43 pounds </b>

Is anyone else on a diet? Do you have any advice?

I would love to know!!

If you would like to follow my blog, you can do so here : http://stephsmakeupnthings.blogspot.com/

Thank You!

Talk soon
Disclaimer: Photo is not mine

Source link: http://fitnessanddefense.com/how-to-diet-to-lose-weight/

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