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Just filling you in on my first weigh in for those who were asking !!
Well i was nervous for the first week being quite honest. I was told not to expect high numbers each week as the first week was mainly water retention.
Most people on this diet are tired and hungry the first couple of days , but I, turned out to be awkward and I was perfectly fine the first couple of days and the opposite towards the end of the week. However, today resulted in good news and I am happy with it because it was a struggle and it should be easier from here on out.
Today I lost 6.2 pounds.
Have a good week lovelies!!
here is my blog , i do hope you check it out:
disclaimer: picture is not mine.
Source link: http://www.dietplanstips.com/special-diet-plan/