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My supervisor at work actually practices Jiu-Jitsu and competes. It`s a type of martial arts that focuses on grappling. This was developed in Brazil and is great for self defense. A much smaller person can disable a much larger person with Jiu Jitsu using leverages and holds. I just love the idea that I would be able to throw my husband to the ground and make him plea for mercy! j/k!
There are a lot of places in NYC where you can learn this. I`m not sure where my boss trains though.
Have you ever learned Jiu Jitsu or any other self defense?