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A few years back Tyra Banks wasn`t taking any bull from anyone when they made fun of her weight. Tyra stood up for herself, but started to change her eating habits.
She consulted a nutritionist and kept a food diary. She ended up losing 30lbs. Tyra had second thoughts about what she put in her salads which was a big no no. Bacon bits that would be. She looks amazing!
Cutting down or replacing something healthy will make you lose the weight in no time.
Do you workout?
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