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Time to give the system a cleanse. A mixture of lemons, cayenne pepper and maple syrup is the best and simplest method. It is a great way to clean out any toxins and re-vamp your energy. Also it is a popular way to kick-start a weight loss change. I am hoping that a nice little cleanse will help with my acne. Be sure to mix it together right before consuming. Also organic maple syrup is best, but at least make sure you use grad B or C. Grade A is too refined and looses a lot of nutrients and is more sugary. This diet of only lemonade can be safely maintained for over 40 days. Personally I don`t think I could do it for 40 days! Could you? I have made it for about 2 weeks one time. But this time I am just going for 5. Thoughts and opinions? Your experience with cleanses?