The Best Diets For Your Skin part1

Is your diet trashing your face?

Sure, your diet keeps your body slim and healthy, but its impact doesnt stop there. The food you eatfrom wrinkle-fighting antioxidants in fruits and vegetables to hydrating healthy fats in fishmay matter to your skin almost as much as it does to your waistline. Is your way of noshing helping or hurting your complexion? We asked top docs for their take on the face-friendliness of six popular diets. Read on to see if yours passes the beauty test, and find out how you can alter what you eat for A-plus skin.

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