Ten ways o good health

less alcohol, more tea
less meat, more vegtables
less salt, more vinegar
less sugar, more fruit
less eating, more chewing
less words, more action
less greed, more giving
less worry, more sleep
less driving, more walking
less anger, more laughter

I find this so true. I like how at the end it stops being food, but its actually actiona and feelings.

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