Tai Chi sports for the oldest!

4 years ago

So here`a another sports to see or for you to be chosen here at the Bangkok park they called this Tai Chi for the oldest. A very especial sports where they dance in a very slow Chinese song and very slow type of dancing steps very good for oldest people, I`m just wondering why they called this sport because I don`t think it`s a very tiry sports, you don`t even sweat even in a small amount of sweats! hahahah. Have you guys tried doing Tai Chi before?
**My own images

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