Thank you for helping us by reporting bad content.
All smoothie`s are different. The more healthier ones, the more disgusting. So at the end of this article you will know how to make a yummy fruit smoothie that benefits health and weight loss.
1. Ingredients: gather everything first.
-raspberries (has raspberry keytone that helps you loose weight naturally)
-apple`s (brain food)
-any liquad vitamins. (vitamin D drops, etc,.)
-low fat yogurt
2. Blend it all up
3. Measure out the amount of smoothie that you think would be an appropriate about (ranging from 1cup-4cups)