Sunflower seeds

4 years ago

Now I know many people like the whole experience of cracking the shell for this but I just prefer to eat the nut. Plus it is so much less messy. I bought these today from GNC because they are non salted and I am trying to eat better. This takes a little getting use to, eating them without the salt but I know it is so much better for my health, plus they were only $2.15 which I thought was a pretty good deal.

Do you prefer the shell on or no?

Photo is mine

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