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As the blue skies start to emerge and dark mornings are becoming a thing of the past, we can finally start preparing for the summer sun that we hope will arrive shortly. Now is the time that many couples, friends and families start to plan their summer holidays whether they are looking for a luxury, all inclusive vacation or a self catering party holiday. Whatever you decide, it is almost certain you will be visiting somewhere with warmer weather than England, because lets face it; our summer is hardly something to write home about. If you are looking for a hot country to visit, you must make sure you are dressed for the climate to ensure you are kept cool and free from harmful sunrays. Here we have gathered some essentials that you should definitely consider packing into your suitcase. Sun cream Sun cream is essential to protect your skin for harmful sunrays. There are many different ones on the market today to cater for different skin types and conditions. With water resistant creams and invisible sprays, there is a sun protection to cater for every persons skin and preference. It is usually best to opt for the highest factor to ensure you are protected and to continue to reapply throughout the day. Hat Hats are essential to prevent yourself from getting sunstroke, especially if you have little or no hair. Pack a hat and wear it to the beach and around the pool during the scorching midday sun. Baseball caps or trilby designs are usually a cool and popular option for men. Sunglasses Protect your eyes from the sun with a pair of cool sunglasses. Make sure pick a pair of sunglasses that contain UV protection to ensure they are blocking out those harmful rays from causing long term damage to your eyes. Swimming shorts Invest in some swimming shorts that look fashionable enough to wear whilst walking around as well as taking a dip in the pool. Opting for a pair of slightly baggy shorts that go just above your knee will allow you to stay feeling cool all day long. Flip flops Prevent your feet from getting sweaty by wearing some airy flip-flops. This way you can wear them to explore the island or city as well as walk along the beach front. There are a variety of sandal styles to choose from that will ensure a comfortable fit. Summer fragrances Keep yourself smelling and feeling fresh by packing a great summer fragrance - try opting for something with a fruity note in it. The airport usually stocks the latest summer scents at a tax free rate so it could be worth buying whilst you wait for your plane. Find a great range of summer essentials from http://www.underu.com/swimwear-c2/hugo-boss-m34. Image Source: http://edbiado.blogspot.co.uk/2010/04/summer-essentials-for-men.html health summer