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I love the Streaks App! It is especially great for those New Years Resolutions! Streaks is an app that will keep track of your personal goals. For example, say you want to exercise 5 times a week. You simply set up a goal called "Exercise 5x/Week", then it will show you a monthly calendar that you tap the days that you accomplish your goal. You can have as many calendars as you want and they can have different looks and themes to them.
You can add personal notes to each day. I love this app because you can personalize it to your goals, whether they are exercising, eating healthy, quit smoking, etc. this app is good for everyone.
Image Source: http://itunes.apple.com/us/app/streaks-motivational-calendar/id345184462?mt=8