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I have been trying to add yogurt in my morning breakfast routine because the doctor recommended eating yogurt because it`s healthy for you. In short ~ Yogurt provides calcium, good source of protein and has bacteria which makes digesting foods easier. I bought this Strawberry organic low fat yogurt from Traders. I believe this 6 oz yogurt was a little over $1 and some change.
Thoughts? I really liked the consistency of the yogurt and flavor. I also added bulk granola that I bought at Strawberry. The granola also contained dried strawberries.
(Photo belongs to me!)