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As the summer is getting closer I started to excersise. I have a goal to tone my whole body and get in the best shape ever.
For toning my bum I do squats. This picture motivate me to do them, because I want to get "dat ass".
Usually I do about 50 squats and them I do 40 lunges. I try to do them 3 times a week and combine it with crunches. I`m planning on doing more rep as I will do those excercises regulary.
I hope to see results soon.
How about you? Do you squat? If so, did you got great results?
Source link: http://skinnyminnie0.tumblr.com/