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So out of the blue I get this icky sore throat and bad cough. Where I work, I am often at reception so I have to talk a lot. I`ve been downing a lot of tea (which I don`t normally drink) but it doesn`t seem to be helping. My nose is stuffy and it hurts my throat to breathe at night since I have to breathe through my mouth.
I`ve heard of remedies such as lemon and honey tea, or gargling with hot salt water, does anyone know of any others? (Besides prescription medicine of course)
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