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I have been a member of the site for over a year now and have finally taken the time to get fit. This has been an amazing help to me and something I wanted to share with you all.
http://Sparkpeople.com is a free and easy way to keep track of your daily calories, fat, protein, and carb intake as well as keep track of your fitness routines.
One of the best parts about this website is the community section where thousands of people on get healthy journeys just like yourself are waiting to offer their support.
Not only will you be able to track all of your nutritional information, you`ll also be able to find new healthy recipes posted by other spark users around the nation courtesy of http://sparkrecipes.com
You can join a spark team within the spark community featuring everyone in your very own state who are also on a mission to get fit !
If yoga and pilates are your go to exercises then guess what? They have a spark team for those as well!
A bonus to the fitness tracker is its GPS technology. You can map your very own jogging or walking routes. Not only will it tell you the distance you will travel from the start of your exercise routine and back but also the calories you will burn in the process.
Also, if you are in a rush and just don`t have the time to sit down at a computer and log all of your exercise hours and meals in for the day, Spark People offers an amazing app for iPhones, iPods, and iPads that makes entering your information a breeze.
Visit here to learn more: