South Beach Diet App

5 years ago

Has anyone tried the South Beach Diet? I tried it a long time ago and was very successful on it! I lost a ton of weight in just 1 month. The food is so good and so healthy and the diet is really easy to follow. This app has recipes based on the different phases of the diet. It also has tips of the day, but I really use it for the recipes. There aren`t as many as you would find in the book of course (they have to make their money somehow!), but there are enough that I am happy to keep this app on my phone to browse healthy recipe ideas.

If you are interested in the South Beach Diet, or just follow a low-carb lifestyle, this is a nice free app to have.

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