Some healthy food to incorporate in your diet

Here are some healthy food you can incorporate into your daily life. Nut is some of my favorites snack. I think cooking mushroom is a easy and healthy way to start your diet. Next on the list is coconut. You can drink this or you can eat the the coconut its up to you. The wild thing is the wild berries. You can find them every where at your local food store. Last is honey. I find honey fills me up and keep me going without the sugar drop later on.

Whats your favorite snack? let me know below


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