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I don`t know if you`re smoking or not but this is how it began for me : I was loving to eat sweets and I tried to replace it with cigarettes.I know, bad combination! But..Why smoking? It is because smoking is one of the fastest ways out there to lose weight. Smoking accelerates weight loss because it kills the appetite and quickly burns the extra weight off the body`s system. I used to follow a a drastic diet, with many " fast days" . A "fast day" is a day without eating .I was allowed to drink coffee,water,dietetic coke and to smoke cigarettes when I was felling hungry . I know, stupid diet! I could killed myself! But,it worked! I weight 98 lbs now and I figure out that you can lose weight without struggle yourself. Smoking doesn`t bring us good, in the long run, it is only going to cost us our health. :)
* picture belongs to me *