Side Arm Stretch

4 years ago

The triceps is the #1 muscle that is ALWAYS left out how often is it that one literally stretches out there triceps I mean "What`d you do today?" "Oh nothing just stretched out my triceps" Yeah, that almost never happens. It`s important to stretch every part of the body that you can stretch when it comes to exercising ya know so you wont be all sore afterwards. anyways good luck and...
Disclaimer: This is NOT my video NOR do I own it in any way.

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