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While I was in Rite Aid I stumbled upon this! The Shake Weight! If you haven`t noticed there are two types of Shake Weight.
One is made for a female & male perspective. These types of equipment was targeting just for woman, but then they made one for men as well.
I read that this type of equipment is based on a vibration plate technology. It supposedly vibrates to relax up with your muscles. By using this you`ll get s chance to tone your upper biceps, triceps & shoulders. These are sold ate drugstores, Walmart, Target and what not.
1. Do you own a Shake weight?
2. How often do you workout?
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