Thank you for helping us by reporting bad content.
This guy was my first Bodybuilding, Health and nutrition Guru. He is amazing and gives brilliant examples of meals and exercise s and logical explanations of why some workouts or meals benefit you in different ways. If anyone needs a kick up the backside subscribe to Scooby on youtube. That way it will link you to his website which is totally free and has brilliant tools on there. BTW this is not just for guys there have been alot of females joining the site and winning body of the month contests from dedication.
Follow the source link
Source link: http://www.youtube.com/watch?v=nmUREDbhVh8