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OK ladies, I know weve all heard/been through these fad diets and workout videos. Some of you probably got to my level of fed up because nothing works or you cant seem to stick with a certain plan. From my many experiences ive come to be an advertisement for the best program ive found out there.
My girlfriends and I decided to give the Insanity videos with Shaun T a shot and im here to say THAT IT WORKS. The workouts are intense and nothing easy however the calender and Shaun T himself are great motivators. You`ll start to see your body toning in a week and in less than a month your body will be transformed. It`s no joke. My girlfriends and I lost 15-30 lbs within a month judging on each individuals body fat %. It`ll kick your butt but its definitely worth the results.
Source link: http://www.beachbody.com