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If you heat style your hair frequently like I used to, your hair is probably dry, damaged, and brittle even if you use a heat protectant. This summer I have been doing a "no heat summer". Summer is the perfect time to do it because your out of school & even if you have a job ponytails are perfect for the hot weather. I started at the end of March and haven`t used heat since. I can tell my hair is healthier. It has also grown faster. I challenge YOU to do a no heat summer too, so put down those flat irons, curling irons, and blow dryers! By the end of the summer your hair will be thanking you. Let me know if you decide to do this no heat summer challange with me. (I do not own this picture)