Sautéed Banana topped French Toast, Eggs Sausage

3 years ago

French toast is one of my favorite breakfast dishes, but its also a breakfast dish I dont have very often. Typically I make it when Im craving it and one night I decided to make French toast for dinner for my boyfriend and I. I of course, make my French toast using lighter ingredients (light bread and egg substitute). It comes out perfectly, is delicious and is filling.

I placed a little more than 1/3 cup of egg substitute in a bowl, added in 2 tablespoons of skim milk, a dash of vanilla and a sprinkle of cinnamon. Beat it together, then dipped three slices of light bread and cooked it up in a nonstick skillet. Since I had a banana that was well past ripe, I decided to make myself a quick sautéed banana cooked in a non-stick skillet with a sprinkle of cinnamon. Once done I layered that over my French toast.

The remaining egg mixture (I used ½ cup total) I decided to make myself a little scrambled eggs and served the dish alongside 3 turkey sausage links.

It was a delicious meal which was only 7 points plus. Quite a bang for my buck!

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