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I found this pretty interesting idea from pinterest... and if you read my previous posts you should probably know by now that I`ve been spending too much time on pinterest.. HAHA.
The sassy water is supposed to help you maintain a flat stomach because I read that cucumbers and lemon are natural dirutetics and gingers and spearment help relieve bloating. & That it`s not just for flavor and something to encourage you to drink water more but it could be something to get you to start drinking more water if you`re someone who isn`t a fan of water. It actually doesn`t seem like a bad idea so I want to start trying this out soon.
With a little bit of research, here`s the recipe:
8. 5 CUPS WATER
1 TSP/ GRATED GINGER
1 MED. CUCUMBER, THINLY SLICED
1 MEDIUM LEMON, THINLY SLICED
12 SPEARMINT LEAVES
Prep time: 5 minutes
Cooking Time: 8 hours
1.)Mix all ingredients together in a pitcher.
4.) Drink all 8 1/2 cups during the day.
Recipe found on: http://www.food.com/recipe/sassy-water-368368
<strong>Have you tried this before? Did it work for you? </strong>