Sassy Water - Flat Belly Diet

2 years ago

I found this pretty interesting idea from pinterest... and if you read my previous posts you should probably know by now that I`ve been spending too much time on pinterest.. HAHA.

The sassy water is supposed to help you maintain a flat stomach because I read that cucumbers and lemon are natural dirutetics and gingers and spearment help relieve bloating. & That it`s not just for flavor and something to encourage you to drink water more but it could be something to get you to start drinking more water if you`re someone who isn`t a fan of water. It actually doesn`t seem like a bad idea so I want to start trying this out soon.

With a little bit of research, here`s the recipe:

8. 5 CUPS WATER
1 TSP/ GRATED GINGER
1 MED. CUCUMBER, THINLY SLICED
1 MEDIUM LEMON, THINLY SLICED
12 SPEARMINT LEAVES

Prep time: 5 minutes
Cooking Time: 8 hours

Directions:
1.)Mix all ingredients together in a pitcher.

2.)Refrigerate overnight.

3.)Strain water.

4.) Drink all 8 1/2 cups during the day.

Recipe found on: http://www.food.com/recipe/sassy-water-368368


<strong>Have you tried this before? Did it work for you? </strong>

Source link: http://www.asweetsimplelife.com/home/2012/1/16/sassy-water.html/

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