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One of my favorite lazy to make meals for lunch and inexpensive are sardines with bread. I bought this Season Brand - Imported Skinless & Boneless Sardines from Costco. This product claims to be all natural wile caught sustainably harvest no bpa in can lining, certified friend of the sea, skinless/boneless and in pure olive oil with salt.
How do I prepare the sardines? I stir fried some onions lightly and heated up the sardines. I topped the onions and sardines on a bagel with a lightly cheese jalapeño spread.
Overall: Definitely one of my favorite, easy/inexpensive meal to make! I would highly recommend this combination. You don`t have to eat this on a bagel, but it could be bread too - I usually use french baguette bread.
Are you a fan of sardines?
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LuuuxWeeklyFoodComp Sardines Bagel Lunch