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I remembered Ricky Lake from the movie, Crybaby. Ricky Lake has always struggle with obesity all her life. After she was invited to join Dancing with the stars.
Ricki Lake tremendous weight loss was actually showing. Ricki Lake lost a total of 20lbs. It looks little, but man she looks amazing!
-get eight hours of sleep
-eat a maximum of 1400 calories a day
Do you see the changes in her?
Check source link.
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