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I started taking Biotin two years ago shortly after I cut my hair very short. I was determined to grow my hair out as fast as possible and make it healthier than ever and did research, Biotin was the only thing I really stuck with.
Since I started taking them, I have experienced every dosage level that is possible (5000 mcg is the most any one person is allowed to have in a day.) As I take vitamins with Biotin in them already and these Biotin supplements I am currently getting 5030 mcg of Biotin each day.
This strawberry quick dissolve Biotin caught my eye right away, it was $8.99 per box, but was on sale as buy 1 get 1 free. The moment you put it in your mouth, you can taste the strawberry and it doesn`t appealing right away, but once you swallow all of the dissolved vitamin it tastes exactly like strawberry.
As someone who grew up eating those disgusting chewable and dissolving vitamins, I was kind of eerie to try this to be honest. But I would definitely recommend it, it actually tastes like what it says it is, unlike those vitamins that promise you grape and you get this taste and feeling you`ve been poisoned.