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So there is a big event coming up. You have the smashing dress, but want to be able to fit into it that bit easier. Here is a nice little tip to remember for the month up coming to the event.
Every 2 jumping jacks = 1 calorie
There are 3500 calories in 1 pound
1000 jumping jacks = 1 pound gone
Try doing 10 sets of 100 jumping jacks each week coming up to the event. The pounds will fall off, and you will look fab!
Hope this helps and thanks for reading! x