Question about insanity

4 years ago

so i just bought insanity im on day 2 !
havent seen any result yet
im trying to lose about 20 pounds
insanity is crazy ! its really hard i think if im really dedicated i should lose 20 pounds . my only problem is food lol . i love foood but im trying to eat less . like today i ate half of a turkey burger and like a plate of rice with wings not that bad lol .
any tips ???
should i still jog even though im doing insanity ??
tips !!!

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