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Today I`m going to talk to you about the Power Chute.
Power Chute, a parachute drag, is an excellent tool fitness to develop qualities such as agility, speed and explosion. It uses air as resistance training to strengthen muscles and cardiovascular system.
Imagine what it is running with 7kg of resistance. Every effort that is obligated to will serve the extra stimulus to your muscles. After 2 months of training, it will feel much lighter when running, which of course will cause speed up and run faster. It is the ideal tool to use in fitness training sprint.
The explosion and speed are essential features for sports like football, basketball and rugby. Power Chute also enables agility training essential for the martial arts, for example.
I need to buy one to improve workouts. my outdoors =)
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video from http://www.youtube.com/watch?v=4LutCNDCATs&feature=related