Pole Dance Workout

I`ve really been wanting to try something new. I recently discovered the world of pole dancing. It is a great way for women to feel sexy, confident, and empowered while also getting a great workout. It`s for women of all shapes and sizes. I know most of us have a certain image in our minds which we associate with pole dancing; an image which the media has presented in televison and movies. But that`s besides the point. It`s actually a very beautiful, acrobatic dance. And you can make it sexy too of course!
So, after doing some research I found a studio that teaches pole dance. I am going to take a beginner`s class. I am so excited! I really need to let go and build some confidence; this is going to be a great experience. I will post an update after my class.
image is from google- check source link

Source link: http://vanderbijlpark.olx.co.za/pole-dance-parties-iid-232931196

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