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Before meets, my team usually has a pasta party so we can `carb load ` before a meet. We typically host a party at someone`s house, but today we chose to go to Panera Bread instead. It might just be my mind, but I find that carb loading does help me a bit before a meet. I feel like I have more energy especially at the end of the 5k where I tend to lose energy. For my meal, I chose to get the `you pick two.` It was basically a deal when you get 1/2 a sandwich and 1/2 a salad for a set price (I think it was 6.99 or 7.99) and a dessert for .99. The sandwich I chose to get was my favorite, the Mediterranean veggie. This sandwich has avocado and feta cheese in it which tastes amazing! The salad I got was a regular salad and I was also given a bag of chips. The dessert I chose to get was a chocolate chip muffle. A muffle is basically the top of a muffin top =) I LOVE Panera Bread
panera dinner food bread muffle salad