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Our son loves these. It`s pretty much a little pouch with organic fruit and vegetables inside! it has 3.5 ounces of fruit and vegetables per packet. These are amazing for busy mom`s because babies can hold it and feed it to themselves without making too much of a mess. It comes in a small, rectangular pouch with a little spout on top. The flavor our baby Sculpture is holding is apple, blueberry, and spinach. Other flavors include banana mango, pears and spinach, and many fruits blended with healthy veggies for your little one to enjoy. It`s also very tasty - I tried it myself!