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Zumba has been around for a few years, originally created by Beto Perez. It`s a aerobic workout with Salsa, Latin inspired moves. It`s a very fun, sexy workout and now the boys of One Direction are doing it too!
They are preparing for their World Tour and need to get ready to dance, jump and sing on stage. They are told no more partying or alcohol as well. Even the cutest boyband in the world needs to workout :)
Have you done Zumba before? Did you see results after doing Zumba for awhile?
Photo taken from http://www.guardian.co.uk