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I`ve found an interest in ankle weights! I think that they are great for any workout and will build muscle faster and better than using just your body weight alone.
I bought my weights at Walmart for $18 for a 10lb pair. The 5lb pair is much cheaper, like $8 I think. I don`t care much about the wrist weight part too much, but the weights do both, so I don`t mind. If you are looking to challenge yourself even more, there is a 20 lb pair!
What I really like about these weights is that the weights are removable! There are these inserts that feel like there is sand in there and you can adjust them to your liking.
You get to adjust the strap and whatnot, too.
Have you ever tried this?
-Pictures are mine.