Nature valley crunchy and more oats amp berries granola Bars

5 years ago

I picked these up today from Morrisons as they were on sale for breakfast as I am into cereal bars when I wake up before college as I can just grab on and eat it at the bus stop so I am always looking for new ones to try. They are also good snack as they arent to high in calories compared to chrisps and biscuits. These taste like hobnob biscuits and are delicious and I wish I had got more now. I am getting some more next time I go shopping. Two bars come in a packet and 5 packets in a box. For both of the bars it is 189 calories which is good as they are very filling and kill me up till dinner where as if I have something else, I usually want something after first lesson but these are perfect at oats are quite filling. They have many different flavours and I got the berries one and it is just yummy but if you dont like berries then you should try some of the other flavours. I think I paid £1.56 for the box but you will be able to get it a few places.
Per 2 bars (in the packet)
189 Kcal
3.4g protein
24.8g carbohydrates
7.8g Fat
3.5g Fibre
0.10g Sodium
0.3g Salt Equivalent
Not bad for a morning boost to keep you going till dinner. Great snack to help you loose weight

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