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I suffer from acne prone skin with tendencies to break out in eczema and psoriasis patches at a moment`s notice. I`ve been considering changing the way I treat my skin by using the same types of techniques and products I use to keep my insides healthy. Here is a blog I found on http://www.good.com written by Lesley Clayton full of wonderful natural skin care ideas. If any of you do any of these things, please let me know how your results come out!!