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Myth: coffee saps your glow
Truth: drinking coffee doesnt really hydrate you. but coffee is looking more like a healthy drink because it has been shown to reduce the risk of heart failure and skin cancer, it can also lower the risk of depression and weirdly enough a studied showed that it can lower the risk of your death? in light of all these plus sides stick to just drinking 2 cups a day to gets health benefits and avoid getting jittery.
Source link: http://www.wisegeek.org/what-is-mocha-coffee.htm