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Hey there :)
Any one looking for a quick and affective abdominal workout that really strengthens the core and defines the stomach? Well, this is it. I`ve been doing this workout every other day for about a month, and I have noticed a difference!
Note: This will most likely not result in any weight loss. However, it should tighten your stomach and help your posture, without straining your back.
**ALL credit goes to Spankie Valentine, the hilarious fitness, fashion, and beauty video blogger who`s featured in this video**
Source link: http://www.youtube.com/watch?v=BL6l9xdm2zo