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This is a pretty tasty cereal bar in the flavor Mixed Berry. A box comes with 6 individually wrapped pieces - Perfect for on the go especially for breakfast and even to bring on a hike! This is one of my boyfriend and I`s must bring snacks for a hike! Made with organic grains, good source of vitamins plus they`re filling and affordable ($2.50 at Whole Foods)! I highly recommend these plus there are many other flavors to buy also!