Metabolism-Boosting Iced Teas

4 years ago

Oolong-Cinnamon Iced Tea
Oolong has a catechin and caffeine combination that ignites your bodys fat-burning furnace, and your metabolism is raised for up to 2 hours after drinking it. The cinnamon has properties that help your body use sugar more efficiently.

4 cinnamon sticks
4 tbsp loose oolong tea or 12 oolong tea bags
3 cups water

Bring the water to a boil. Turn off the heat and let the tea and cinnamon soak in the boiling water for 5 minutes. Remove the tea bags or leaves and pour the concentrated tea into a jug. Fill the rest of the jug with cool water. Put the tea in the refrigerator for 2-3 hours to chill. Then enjoy!

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