LOTD - Butter Chicken amp Salad

4 years ago

My company ordered Indian catering today for lunch. We had paneer, naan, roast chicken and butter chicken.

I tried paneer before but I don`t really like the cottage cheese and spinach so I decided to stick with butter chicken as it`s delicious! I love butter chicken =)

But since I`m always watching my diet, I only had a little bit of butter chicken and the basmati rice. I filled half my plate up with fresh tomatoes and cucumbers so that I get 2 servings of vegetables which are non-fattening.

I ate the butter chicken very slowly to savor the taste of it with the rice. Even though I knew I could eat a plate full, I always eat very slowly so that I don`t need to eat an entire plate. Usually I find that 1/4 plate is all I need.

Rather than eating 600 calories worth of food, this was only about 200 calories because of the salad =) Good food in moderation!

What do you guys think?

*photo is mine*


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