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Lately I`ve been hearing, reading about this diet. A diet that`s called "gluten free." A gluten free diet is a treatment for people who has a disease called celiac. Foods that contains gluten are basically found in wheat that includes kaput, spelt, rye, malts and so on.
For instant, I made a post on Miley Cyrus. Miley Cyrus is currently on a gluten free diet and have you seen her weight lately? She looks thinner than ever! She dropped at least 20lbs or more. Her daily diet routine is doing Pilates, working out with her trainer and taking walks with her dogs.
1. Do you consider your eating habits healthy?
2. Are you satisfy with your weight?
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